Archive for September, 2013

Our first official practice after the initial introductory sort went well last week. I will be helping the IP1 instructors develop their practice for the next short while. This means that I need to leave Merivale at 2 and travel to Bell for the IP2 practices from 3-8.

Based on what I saw first week in IP1:

Based on the first practice there are a few “givens”

  1. Instructors did a good job with a new face (me)  in charge. They still need to more actively engage players but they showed great patience and even better instincts..
  2. We need more than 5 “beginning skater” set ups. We will probably be more successful if we pull these skaters aside and get them more comfortable on skates. Orange buckets worked very well.
  3. Overall skating is actually pretty good and I think we need to try to push the players. The IP1 Phase 1 guidelines (first half ) of our practices focus on:
  • Stance (bent knees head up, weight off sticFalling down and getting up
  • Balance while stepping in all directions
  • T push start
  • Glide / hop with balance – both feet
  • Power stride
  • Edge control – turn
  • Edge control –  one foot stop
  • Stationary stick handling
  • Sweep shot with  forehand and backhand
  • Passing while stationary

Other observations

  1. The number of crying players was less than I expected
  2. Stopping and backwards skating is weak for almost everyone. This is to be expected.
  3. Sticks still need some attention – knobs and length
  4. Some skaters do not have labels on their helmets yet
  5. Parents need to be reminded of the contents of the trainer kit – extra equipment, mouth guards laces, helmet repair.Some players are wearing poorly fitting equipment – like pants that touch their skates! These need to be addressed.

 Practice plan IP1

Warm up:   Skate with balls (10 minutes)

ALL IN one end (10 minutes)

Fast as you can to the other end and back

Fall and get up at every line to the other end and back

Push and glide on one foot (other foot coming back)

Hop every line to the other end and back

Beginning skaters together for the whole time to work on finding their edges

6 Stations ( 5 minutes per station):

Hoola hoop relay                                       (balance)

Fetch  balls with plungers                       (balance and over all skating)

Push the tire                                               (stance – power push not shuffle)

Skate through pylons                               (balance, edge control)

Stick handling in place                             (stick handling with puck)

Backwards skating with hoola hoops  (balance, c cuts , backward skating)

Game: (5 minutes)

Follow the leader (Simon says) in the four face off circles

 

Equipment needed:

Blue pucks

Balls and plungers

Hoola hoops

Pylons

Tires

Practice outline Saturday Sept 28 Bell 3- 8

Based on the first practice there are some obvious areas to begin to work on:

  1. Overall stability when skating and especially when changing direction
  2. Handling the puck
  3. Stopping
  4. Balance
  5. Backward skating
  6. A few of our skaters are still learning – they need some extra time to work on skating

Equipment needs:

20 bike tires

20 ringette rings

Blue pucks

4 sets of hotdog, hamburger and fries

 

Warm up skate with pucks (5 – 10 minutes) –Bike tires  (20) in the neutral zone. Encourage kids to try to “deke” around them.

 

Wave drills will be shorter ( 10 minutes):so we can work on our stations

  1. Fall and get back up at every line
  2. Stop with one foot at every line
  3. Skate as fast as you can to the end and back
  4. Skate as fast as you can pushing the puck with one hand

 

NOTE: We will not use a rotation method for our stations like we did last week.

Each team goes to their own end and be divided into two groups in the circles for the first 7 stations (NO ROTATION). Time span no more than 5 minutes per station for a total of 35 minutes

Four instructors per team – Two instructors per circle group.

The group stays together for the first 6 stations inside the blue line.

 Each group will have a circle and half the ice.

  1. SHARK SKATE – sharks can’t ever stop swimming.

Random skate in both circles INSIDE the circle (No contact allowed)

 Vocab:   “Head up, Skate in all directions. Don’t stop.  Stay inside the circle. Don’t bump into anyone.  Use the whole circle not just the outside.”

2.       TORNADO SKATE

Skaters skate around their circle INSIDE the circle SLOWLY in one direction exaggerating the leg over and then repeat in the other direction.

Vocab: “Slow down ! Cross your leg over in front of the other. Stick toward the centre”

3.       STICK HANDLING

Players arrange themselves around the circle and stick handle a puck back and forth across the faceoff circle line.

Vocab:” Keep your head up, your feet shoulder width a part  and relaxed. Cushion the puck by moving your stick back and tilting it a little to receive the puck. Leave your lower hand loose and turn the stick with your upper hand.”

4. HOTDOG, HAMBURGER AND FRIES PASSING

Players make and call out for the pass

Vocab: “Pass to the person who asked for it.  Look at where you want to pass. Keep your head up. “ 

5.       THAT BELONGS TO ME

Introduce ringette rings (half of the number of players) keep away / steal from other players by lifting the stick

Vocab: “Keep skating. Lift the stick. Protect the ring with your body. Keep pushing down on your stick.”

6.       SHOOT AGAINST THE BOARDS

Players arrange themselves around the boards and shoot forehand and backhand shots

Vocab “Keep your feet shoulder width apart and your knees bent. Keep your feet sideways to the boards. Control the puck” 

7.       HOP

Players place their sticks on the ice in a random pattern in their 1/4 of the end of the rink and randomly skate – stepping over every stick.

Vocab: “Lift your feet. Keep your head up. Don’t bump into anyone.  There is no order.”     

 IMPORTANT: When finished players put their sticks in the net. I want to check all of them for safety issues.

GAME:

Teams stay on their own half and do two person Blob races  (may need 3 to a bike tire

– NO instructors in the blobs – this is a safety reason – Instructor launching player never ends well!!)

When finished players go to the net and pick up their sticks.

Tunnel Up and say goodbye

Two hours of bonus ice – what an opportunity!

Thanks to Travis, Matt, Leo and Dylan the IP2 instructors for coming out. Thanks to the 5 coaches who came out to see if they could pick up any ideas – you skated well. Let me know if you would like a copy in electronic form of what we did with all those rings, basketball net, hurdles, plungers, balls, rubber sticks and frogs.

And super duper thanks to the 8 players who came out to run through the drills. We could not have done it without you!

Never miss a blog again

Posted: September 21, 2013 in Uncategorized

One of the nice features of a wordpress blog is that you can ask it to send you a notification when I post a new blog. That way you are never ” out of the loop”.

Just a reminder – the blog is for distribution of information to parents, players and anyone else who follows it.

It is NOT a forum for discussion. If you want to comment I promise I will read them but I will not be posting any of them on the blog. If you want to contact me use the gmail    david.vesey@gmail.com

Lots of cool things coming for our Timbits – I will always try to keep you informed.

Great start to the IP season!

Posted: September 21, 2013 in Uncategorized

Today was our first official IP1 and IP2 practice.

1P1 first four hours 7 – 11 went well. Orange buckets are amazing I will definitely  buy more… for sure! They not only helped skaters learn to develop power but allowed all skaters to participate. The IP1 instructors did a good job – it is always hard when a new head instructor is on ice and does things in a different way. The expectation is that instructors will interact with the players and create an atmosphere where everyone will be happy. Learn through play has an attitude component.  This is the way that IP1 will look this year… and I think the Timbits will improve in leaps and bounds. Just wait until you see the other toys.

IP2 next 5 hours 11- 4 This was the first time my rookie Ip instructors were all together with the more experienced ones. I am totally pleased with them. They clearly cared about the Timbits and were all pleased with the day. Players are lucky to have them..kudos to rookies Matt, Josiah, Dylan and Leo and to the veterans Adam, Derek, Travis and  Matt. Special thanks to all of them for hauling all that gear out to the van!

Tomorrow 7 – 9 am at Nepean Sportsplex 1 (the big rink) I will be doing a part practice /  part instructor instruction sessions. Any players who want to come out are welcome to attend. Any dads (or moms) who are NMHA coaches can also come on ice with helmets, gloves and sticks.

I survived 9 hours on ice an still have a smile on my face – that will last until the end of the season. It was great to see both IP1 and IP2 – nice to see a connection begin to develop between them. It will be a great year if the start is any indication. 

 

 

Thanks Parent Bench Reps (PBR)

Posted: September 18, 2013 in Uncategorized

Thanks to all of those who volunteered to be Parent Bench Reps now the fun begins.

The parent bench reps may not have any on ice responsibilities but they are an important part of the IP program. The on ice instructors count on the parents reps to:

1. Pick up your jerseys and socks and establish a team identity-This will require a team name, a sign for the change room door and some “team culture”. For many of these players and parents this is their first time as part of a team sport. A huge part of hockey involves the “off ice culture”  

2.  Take attendance and monitor the emotions. Please let the head instructor know when attendance or emotions are  an issue. Players and parents differ in not only their experience with hockey  but  in their comfort level. It is critical that the instructors know when players and for that matter parents are unhappy so we can talk over the situation so that minor problems don’t “grow legs” and get blown out of proportion.

3. Help players get their equipment on – especially skates, mouth guards and neck guards on. This will also include making minor repairs to the helmets. Each team has 20 players so there is not much room in the change room for parents with strollers or other siblings. THIS IS A SAFETY ISSUE players fingers can be very badly injured by being stepped on. It will be even more important in January during our mini games when two teams will be in a single dressing room. Parents need to be reminded to be there 20 – 30 minutes before the scheduled time. Most parents will find it easier to bring their players dressed except for their helmet and skates. No players are allowed on the ice without full gear. I will have a bag of loaner equipment (helmet, gloves, elbow pads, shin pads, 2 sticks) that bench reps can access. I also have a trainer kit with first aid supplies, helmet repair parts and new mouth guards parents can purchase for $10. First aid is not the responsibility of the parent reps. The on ice head instructor and their staff  will serve as trainers in the rare event that there is an injury.

4. Make sure that all player’s gear is labelled with their name. The parent rep should bring all gear left in the dressing room so they can “reappear” the following outing.

5. Make sure that each player brings a water bottle to the outing with their name on it. These bottles are to be taken to the bench by the parent reps and brought away at the end off the practice or game.

5. Adjust skates during the practice. Some players will find their skates too tight or not tight enough – (the Goldilocks dilemma)

6. Be another set of eyes watching the practice or game. Even though we will have 10 instructors on the ice –  sometimes events will occur that instructors will not see. The three most common issues are players pushing or tripping each other, players who get hurt and players who are crying for some reason.

7. Talk to the head instructor about what is happening on ice and what is going to occur in the next week or so. There are two obvious reasons for this. First, parent reps are the obvious first link in communication between the parents and the instructors. Second, many of the parent reps will be next year’s Novice coaches as players move up to Novice from IP so it would be beneficial for you to understand what was done in IP. The props used in IP work every bit as well in Novice , or Atom or….

8. Pass on information to the parents and players. I hope everyone adds a link to the blog so it will automatically send it to their email BUT if they don’t then PBR are the way to get information out. Since we will skip ice clears after the first and third sessions there won’t be a lot of time to talk with parents between practices. That is why every parent will get a business card with not only the blog but also my gmail address on it. 

9. Plan  at least a few “social events” for team bonding for both the players and their fans. This is the off ice culture that is so important. Since our practice times are already posted on the NMHA website so planning a team breakfast at Broadways ( or the like) is pretty straightforward.If you plan a meal at Broadways make sure you tell them it is NMHA IP .

10. Help parents decide on whether to participate in ” Fun days ” that leagues around us will sponsor in the new year. These are fairly expensive but is as close to a tournament as an IP can participate in. You are not allowed to attend any before January and no more than two are allowed.

11. Help the on ice instructors (from the bench) in our evaluation of player skills using the “report card” that I just published on the website.

12. Help plan the final “Fun tournament” in mid April 

13. Offer insights into the on going development of the IP program this year as well as suggestions for next year. I really do want to know what YOU think!

So let’s get started!

This Saturday IP2 will be on ice at Merivale 11 – 4

I will be helping IP1 from 7 – 11 …so I should be really warmed up!

 

Assessing your Timbit

Posted: September 18, 2013 in Uncategorized

Hockey is made up of a fairly large number of separate skills that all combine to impact the overall ability of a hockey player. These are all learned and therefore can all be improved. That is why the pros still have skill coaches and work on “techniques”. Like all things in life skill development requires practice but that practice requires a willingness to engage. We far too often encourage players to “do what they are good at”. This seems logical since we want players to have fun and be successful and this is always easier to do when you build on  something you are comfortable with. This is why most players can turn one way far better than the other and most adults reduce their stops to a one foot version. In my opinion there is no such thing as a “natural hockey player”. There are players who seem to pick up the skills faster than others but guaranteed all players will find the thing they find hard… and that is what they need to practice. Everyone can play hockey if they commit to trying to develop skills through practice. Attitude is the limiting factor in most athletes not their genetics or training. Coach Allen in the NFL was famous for the quote:

“Success is made up of equal parts attitude + aptitude + hustle  (AAH) … and the last one is the most important since without it the others can never be successful. Make sure that your Timbit not only comes to every single practice and game but tries their best to have fun and learn. During the year some of our Timbits will struggle with one skill or another. This is an expected event made even more sweet when they finally accomplish it. One of my all time favourite memories is of one of my a players in Atom who struggled to skate backwards but never gave up… who went on to play major Junior A and was drafted to the NHL on defence. When your Timbit struggles with something encourage them to keep trying –  to push themselves to get better and tell them when you see improvement. All our players will learn through positive comments. Every player in the NHL played the equivalent of IP and learned every skill they show during games. 

The IP program is based on “Learn through play” meaning that players will be encouraged to gain skills while playing “games” on ice. All of these are “games” are designed to sequentially teach skills. Keep reading this blog to see what and why we do what we do on ice. As always ask me if you ever wonder why we do what we do.

This year I would very much like to evaluate all players in IP using something like the following “Report card”. We have been evaluating players the previous two years – we just never put it on paper.The strength of the NMHA version of IP2 is that we have enough instructors to differentiate program. My instructors have already been reminded that the expectation is that they will challenge in a positive way all skaters.  If you own a video camera then you might find it interesting to take a short video of the earlier skill set and see how the Timbits improve. I promise the change will be dramatic. That is the job of the 11 on ice instructors in IP2.

I am not 100% sure of how we will modify or use this report but I wanted to share it with parents and players as at the very least a shopping list of skills they will develop. As you can see te players will be evaluated based on the scale “needs work”  “satisfactory for this stage in development” and “strong”.

If you want let me know what you think. I will not be posting comments since this blog is not  a public forum for comments on comments but I will read all of them.

 

NMHA IP2 Player Progression Card

Evaluations are based on expectations for the age group at the time of evaluation

Name: ______________________________# _____ Evaluation period: Beginning   Middle    End

Equipment Check:

Satisfactory

  • Helmet  
  • Skates
  • Stick

Overall Skating forwards              Needs  Work    Satisfactory    Strong

Posture                                           Needs  Work    Satisfactory    Strong

Stationary balance                         Needs  Work    Satisfactory    Strong

Ability to get up                             Needs  Work    Satisfactory    Strong

T push start                                    Needs  Work    Satisfactory    Strong

Stride                                               Needs  Work    Satisfactory    Strong                        

Overall Speed                                Needs  Work    Satisfactory    Strong

Edge control                                   Needs  Work    Satisfactory    Strong

Ability to turn                                 Needs  Work    Satisfactory    Strong

Front foot cross overs                  Needs  Work    Satisfactory    Strong

Overall stopping                         Needs  Work    Satisfactory    Strong

Snow plow stop                           Needs  Work    Satisfactory    Strong

One foot stop                              Needs  Work    Satisfactory    Strong

Two foot stop                              Needs  Work    Satisfactory    Strong

Backwards snow plow                Needs  Work    Satisfactory    Strong

 Overall skating backwards     Needs  Work    Satisfactory    Strong

Balance                                      Needs  Work    Satisfactory    Strong

C cuts                                         Needs  Work    Satisfactory    Strong

Ability to move sideways          Needs  Work    Satisfactory    Strong

Backward cross overs               Needs  Work    Satisfactory    Strong

Overall puck handling              Needs  Work    Satisfactory    Strong

Stationary stick handling           Needs  Work    Satisfactory    Strong

Pushing the puck                        Needs  Work    Satisfactory    Strong

Body position with ring                Needs  Work    Satisfactory    Strong

Through pylons with puck           Needs  Work    Satisfactory    Strong

In close quarters with puck         Needs  Work    Satisfactory    Strong

Passing forehand                          Needs  Work    Satisfactory    Strong

Passing backhand                         Needs  Work    Satisfactory    Strong

Receiving a pass forehand          Needs  Work    Satisfactory    Strong

Receiving a pass on backhand    Needs  Work    Satisfactory    Strong

Overall Shooting                           Needs  Work    Satisfactory    Strong

Forehand                                        Needs  Work    Satisfactory    Strong

Backhand                                        Needs  Work    Satisfactory    Strong

 

This first practice is the first time we will see all our Timbits… some of the Timbits from the sorts last week will be there. The majority of the players will have been in IP1 last year. We have 11 on ice instructors in IP2 . They are all excited about working with the Timbits. Each session should have two teams of 20 players. So we are looking at a player to instructor ratio of around 4:1. This means we will have the opportunity to work with individual players but that requires us to evaluate the overall skill level of the group.
Message to the instructors:
We need to make a great first impression with both players and parents.
You blew me out of the water at the sorts – you were all so good – keep it up.
We need to engage all the players – use their names (stickers may need to be added if they don’t have them) joke with them – they are 5 and 6 year olds who will be some combination of excited and nervous about this first outing.
We need to evaluate all equipment but especially helmets (proper fit), sticks (length, knob), mouth guard, skates (sharpened, proper size etc).
We will need to see where their skating is so we can plan our practices.
It is critical that we NEVER have players standing around waiting to skate in a drill,
Your job is to help all skaters – which translates into you having to adjust your drills so everyone develops while doing it.
It is critical that you know not only what the drill involves but how that drill relates to a player learning to play hockey.
With these two in mind you can differentiate your station.
 Practice outline
Warm up – Skate with blue pucks with no shooting at the nets (This is our chance to see them skate with a puck)
ALL IN at centre ice to introduce instructors, review safety, organization – call to stop, water,  bathroom, injury etc
ALL IN one end – Divide teams they go as a team :
The idea is to find out their entry level of development so we can design practices as we move forward.
Some players will be really slow and some will fly through the drill – the range is what we need to see.
1. Skate to far end and wait
2. Skate to the far end balancing on one foot then the other.
3. Skate to far end and hop every line and wait
4. Skate to far end and drop to two knees at the ringette, blue, red, blue, ringette lines and wait
5. Skate to far end switching from foreward to backwards skating at every line
6. Skate to far end and stop at every line facing first right then left and wait
Divide each team in half  gives us 4 groups of 10 or less with two instructors.
(4 drills  = 5 minutes each station)
Station 1 Skating backwards with a backwards snow plow stop using hoola hoops
 (5 pairs can go at once since we will have 5 hoola hoops)
Station 2 Skate with ringette rings through the pylons
(5 lines no waiting!- I will have 10 ringette rings)
Station 3 Push the tire
(I will have 10 there so there will be no waiting)
Station 4 Skate in and shoot at the goalie –
( two nets so limited waiting! (PVC 3D goalie + milk crate goalie)
Wrap up game: Freeze tag first we get them, then they get us.
Remember when “avoiding skaters”  there is a safety concern and a need for them to have some hope of catching you. The challenge is to make it hard but exciting and fun and ….. sometimes successful.
We will NOT clean the ice between sessions 1 and 2 and 3 and 4 this will gain us five minutes per team. The last pair of teams will not have extra time but this will rotate. At the end of the year skipping two cleans will result in every team having almost 2 hours of extra ice time.
Tunnel up At the end of the practice we all tunnel up at the gate and say goodbye.

TIMBITS START YOUR ENGINES!

Posted: September 13, 2013 in Uncategorized

Time to hit the ice. Our first practice is Saturday Sept 21 at Merivale.

IP Practice Sessions – 2013/14 

Day Date Venue Start End Length                            Teams 

IP1 Head Instructor Jonathan Mac Donald

Sat 21-Sep-13 Merivale 7:00 AM 7:50 AM 50             1 – 2

Sat 21-Sep-13 Merivale 8:00 AM 8:50 AM 50             3 – 4

Sat 21-Sep-13 Merivale 9:00 AM 9:50 AM 50             5 – 6

Sat 21-Sep-13 Merivale 10:00 AM 10:50 AM 50         7 – 8

IP 2 Head Instructor David Vesey

Sat 21-Sep-13 Merivale 11:00 AM 11:50 AM 50        9 – 10

Sat 21-Sep-13 Merivale 12:00 PM 12:50 PM 50       11 – 12

Sat 21-Sep-13 Merivale 1:00 PM 1:50 PM 50           13 – 14

Sat 21-Sep-13 Merivale 2:00 PM 2:50 PM 50           15 – 16

Sat 21-Sep-13 Merivale 3:00 PM 3:50 PM 50            17 – 18

Based on parent input from our parent’s night we will use this first practice as a second opportunity to see if players are correctly placed in IP 1 (Beginning usually younger skaters) or IP2 (most 6 year olds and those who have mastered some skating ability) .It is not essential for all six year olds to be in IP. I will be there all day (9 hours!) to try to see all the players.Moving players is Karen Russell’s decision. No matter what program your kids are part of they will learn lots. 

I will post the practice outline this weekend so parents can see what we plan to do. The intent of this blog is to offer an opportunity for parents to see what we are planning to do each week. On WordPress you can click “follow” and it will send you an email every time I post a new entry.

For those parents of IP2 players please make sure their skates are sharp, mouth guards and neck guards are ready and that every player has a water bottler with their name on it. I will post more on hydration as a separate post.

I am really excited about meeting your kids – and so are my 10 instructors….I promise they will learn lots and have a ton of fun!

Here are the notes for the parent meeting – I reserve the right to change my mind as I am doing the presentation….

NMHA IP Meeting Presentation  Sept 10, 2013 Post on the IP2 blog

Welcome and explain scope of the meeting:

Introduce the people involved

Outline the program

Explain the expectations for instructors, players and parents

Answer any questions parents might have

A     Introduction of the IP team

  1.      Karen Russell NMHA President and Initiation Director
  2.      Jonathan MacDonald  new Head Instructor for IP1 ( a promotion!)
  3.      David Vesey    Head Instructor for IP2
  4.      On ice instructors (10 in IP1 and 10 in IP2)

Since the head instructor’s job is to select, train and supervise on ice  

instructors if you have any concerns about the on ice instruction speak to the   

head instructor immediately NOT to the on ice instructors.

5.     Parent bench reps

Responsibility for getting gear on and off, bringing water to the bench

Communication with parents

Being the “Eyes on the bench”

      Monitoring the “fun factor” of the players and parents

      Monitoring safety issues

B  Outline of the program:

IP is a Hockey Canada initiative not an NMHA one

IP program is the first part of the Hockey Canada long term player development model for hockey players. It is supposed to form a foundation based on the joy of playing hockey and focussing on the development of fundamental skills.

The enrollment in the NMHA program consists of 18 teams of 20 players from 4 – 6 years of age with a huge variance in the overall ability of the players.

 

For that reason  – IP is divided into two groups:

8 teams are in IP 1 where developing skating ability is the primary focus

10 teams in IP2 the fundamental skills of hockey are developed

 

Players have one hour of practice time each week starting Saturday Sept 21 for a total of 30 practices and starting in late December cross ice mini games during the week for a total of 22 games. Hockey Canada will not allow games until early December. Games and practices are on the Christmas and March breaks.

 

In addition to games and practices there will be opportunities to participate in additional activities – some on ice and some off ice:

  1.      Timbits Jamboree at the Sensplex (Feb?) where all Timbits teams will play one games and every player will receive a medal
  2.      “Fun days” sponsored by other associations (Hockey Canada’s rule is a maximum of two) These are NOT FREE.
  3.      Timbits at the Junior A Raider’s games
  4.      Mini stick day in a gym
  5.      Ball Hockey day (Kraft Hockeyville) in  gym
  6.      Team organized social events – are an important part of hockey!

Picture day will happen before a practice session (in October?)

Head Instructor role(s)

1.      To design practice activities based on the Hockey Canada standards

It is supported by a targeted IP instructor course and resource binder of suggested activities centred on 4 phases

with 8- 10 lessons per phase.

 

Hockey Canada suggests :

85% of on ice time be spent on developing technical skills

15 % on individual tactics

 

The program is to be non competitive with no individual awards for excellence and no emphasis placed on winning.

                Activities are designed to follow the principle of “learning through play”

The ability to play hockey requires several skills.

  1.     Skating
  2.     Stopping
  3.     Balance and agility
  4.      Puck handling
  5.     Passing
  6.     Shooting

These single actions each require many smaller components to be successful.

This means we have three obvious challenges to teach our Timbits:

The first challenge of the IP program is to break skills down into their individual components when many of them were never taught that way to the instructors or parents.

We need to develop a set of vocabulary so all players get the same message as they move through their development with other coaches. This is the basis of neurolinguistic programming (NLP).

The second challenge is to design activities to develop skills while still making sure players are having fun.

The third challenge is to explain this to a player who is between the ages of 4 and 6 and has a limited attention span.

  1. 2.     Head Instructor’s role to assemble any materials needed to conduct the practice.

You will see some “unusual items” mixed with the more traditional hockey coaching aids.

Examples of six drills and the skills they teach

Note: Blue pucks are mandated by Hockey Canada

Plunger and ball

Hoola hoop skating backwards

Hotdog, hamburger and fries

Push the tire/ Pull your partner

Ringette rings

Basketball

Typical practice outline

  • Warm up skating activity (emphasis is on warming up muscles and developing individual style)
  • ALL IN skating based drills (cardio and skill development – also an opportunity to assess the whole the whole group at once)
  • Division into four groups for individual activities. No more than 5 – 7 minutes per station.    (In IP2 goalie training will begin in late November and will replace the individual station drills for the one player per team who is trying out as a goalie. Every player should have a chance to try being a goalie)  most of the practice )
  • Division into another four groups for more drills  
  • Wrap up skating based game(s)
  • 3.     Head Instructor’s is role is to continually assess player development and modify practices for individual player needs

 4.     Head Instructors’s role is to communicate with parents and players about progress

–       Report cards for players NEW this year

–       Weekly Blog  https://davidnmhaip.wordpress.com outlines what happens in the practice as well as any comments .

It is not a forum for discussion.

 5.     Head Instructor’s role is to  act as trainer for equipment and safety issues.

 The trainer kit in IP2 has extra gear, mouth guards, laces, helmet repair parts etc

 

What parents can do:

  1.  Make sure players come to every practice and every game

This year Bench reps are being asked to keep an attendance tally.

Find another thing to take away for discipline. Removing hockey as a form of discipline is not the right way to go.     

2.  Read the blog  It will always tell you what is going to happen in the next practice or tell you about upcoming events. https://davidnmhaip.wordpress.com

3.     If a player is hurt at practice or in a game please report it immediately to Karen Russell and the Head Instructor. It is essential that all safety concerns are addressed. No player will be allowed on ice if they do not have a mouth guard and neck protector. Their stick must have a “knob” of tape so that it cannot pass through the holes in a cage.

4.     Make sure skates are sharp. They will need to be sharpened after 4 or 5 hours on ice for most players. The fastest way to frustrate any hockey player is to put them in skates that don’t work. Don’t buy skates too large in the hope they will grow into them.

5.     Make sure that all the equipment has a name on it since there are lots of pads that look the same. We do not have a lost and found. Make sure that the player understands that it is their gear not yours!

6.     Make sure that mouth guards and neck guards are not misplaced.

7.     Take your player to family skating – the schedule is on the City of Ottawa website.

8.     Take your players to a hockey game and point things out to them

9.     Sit down and watch the pros and point things out to them